Reading Time: 4 minutes According to the National Alliance on Mental Illness 1 in 5 American adults suffer from a mental illness each year. Anxiety disorder alone affect 40 million people, interfering with multiple facets of their life, including work. Since the novel coronavirus (COVID-19) appeared, not to mention the constant bombardment by the news and media, the upcoming election, open enrollment, COVID regulations and death, year-end and much more, it can be quite overwhelming. […]
